A third of working Americans are sleep deprived, Ball State study says

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Nearly a third of working Americans are not getting enough sleep, and the problem is getting worse by the year, according to a study by Ball State University that was posted in the Journal of Community Health Monday. Ball State researchers analyzed 150,000 working American adults from 2010 to 2018 and found the prevalence of inadequate sleep — seven hours or less — increased from 30.9% in 2010 to 35.6% in 2018. “Inadequate sleep is associated with mild to severe […]
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A third of working Americans are sleep deprived, Ball State study says

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